How To Overcome Impotence As A Couple

How to overcome impotence as a couple

Stress, difficulties to disconnect from work, anxiety or personal problems affect the mood of people, can cause changes in the life of the couple and harm their sex life by the appearance of sexual dysfunctions, such as ejaculation early or impotence.

Although a priory it may seem that impotence is only due to physical causes, the truth is that the psychological reasons have more weight: they have increased visits to the sexologist in Delhi of men increasingly younger (around 25 years) for this problem.

"The difficulties in achieving or maintaining an erection with a psychological cause are usually almost exclusively related to penetration. The fear of not achieving an erection sufficient to penetrate is the most common factor among those affected. This fear increases the levels of anxiety and can cause the man not to receive erotic stimuli since he stops seeing his partner and, only focuses on the possible response of his penis, so the erection is unlikely, “explains the best sexologist in Delhi.

Sexologist doctor in Delhi points out that the man, after a bad experience in which he could not get an erection or lost it, begins to worry about if it happens again, which in the next relationship he will face nervous intercourse and probably confirm his fear. In fact, the fear of failure and excessive pressure on the part of the couple aggravate the situation.

“Some men say that the condom is an enemy of their erection, but it is not the latex itself that creates the problem, but rather the moment of placing the condom; milestone that man sees as just prior to penetration and is the starting signal to show his manhood, "top sexologist in Delhi adds.

Steps to solve the problem

This situation can cause sex to begin to be a stressful time for both and in the end, none enjoy. The man can feel frustrated and angry and the woman can interpret the difficulty to maintain an erection as a sign that it is not attractive for the couple; if he also rejects sexual encounters, his partner will believe confirming his hypothesis.

In addition, sex doctor in Delhi points out that in some cases the man wants to check if his lack of erection is linked to that woman in particular and falls into the temptation to have an affair. "It is likely that not having to prove anything to this other woman, do not be nervous and therefore work perfectly, which creates that your partner no longer attracts you," best sex doctor in Delhi explains.

The expert gives a series of tips to overcome impotence:

• Talking about it openly and sincerely: sharing how they feel about the prospect of a sexual relationship, during and after it, is the starting point for the problem to disappear.

• Reorient sexual relations: the sex specialist in Delhi recommends making them less genital and, above all, less focused on intercourse. If the man feels nervous, other things can be done in which an erection is not essential, such as oral sex.

• Avoid thinking that you have no solution and that you will not be able to have a satisfactory sexual life again. Besides that it is not like that, that will increase the anxiety aggravating the problem.

• Focus on the sexual stimuli of the moment, in your partner or in some fantasy that excites you: "You have to try not to focus your attention on your penis. For this, it is advisable to practice mindfulness that helps to focus attention, "sexologists in Delhi recommend.

• Finally, sex specialist doctor in Delhi insists on taking care of intimacy in the couple, not avoiding kisses or caresses for believing that they can derive in sex, cultivating communication and feeling free to say today I do not feel like it. ”You should not stop practicing masturbation and take it to regain confidence in his erection,” sexologist in Delhi concludes.