Erectile Dysfunction is a common disorder that significantly affects the quality of life of men who suffer. Its prevalence varies considerably according to its definition, but it is known that it ranges between 10 and 52%, especially in men between 40 and 70 years old. With an incidence of 30 new cases per 1,000 inhabitants per year, says the best sexologist in Delhi.
In general terms, it refers to the sustained inability to maintain or achieve an erection firm enough, which makes it possible to perform intercourse satisfactorily. It is very important to be able to differentiate the loss of the erection in a punctual way, from the consistent and maintained inability to obtain it, in which case it could be a possible erectile dysfunction, explains sexologist in Delhi.
The occasional difficulty in achieving an erection can occur naturally in any man. Sometimes it can be a result of fatigue, the consumption of alcohol or other substances, or by some discomfort of the place where you intend to perform the sexual act. Detecting and attending to these elements early can help to prevent the triggering of erectile dysfunction, says top sexologist in Delhi.
The combination of psychological and organic causes occurs in 70% of cases
In turn, erectile dysfunction can be differentiated according to its possible origin, which can be of an organic or psychological type. We understand that this is of psychological origin when the man is able to have erections spontaneously and without looking for them. In turn, when you can get higher erections in masturbation than in intercourse, or in certain sexual practices or with specific partners, says sex specialist in Delhi.
On the other hand, there is the talk of erectile dysfunction of an organic type, when there is a physiological cause that prevents any type of erection from occurring. The combination of psychological and organic causes occurs in 70% of cases, while only physical causes occur in 30% of men suffering from erectile dysfunction, says sexologist doctor in Delhi.
The factors that cause it
In the cases in which a psychological origin lies, there are multiple reasons that may be associated with its appearance. Among these are, not receiving enough stimuli to have an erection, which prevents the man is sufficiently motivated. This can happen, for example, in cases where there is little physical attraction or the couple does not perform the necessary behaviors that allow them to stimulate enough. It can also occur that the man does not perceive the stimuli that trigger the erection because he is not available for the act, due to worries, emotional problems, etc., that prevent him from perceiving the sexual stimuli of his partner, says sex doctor in Delhi.
The occasions in which the sexual practice itself does not facilitate the excitement may be frequent because the man is used to others or simply because they are not satisfactory. Also, erectile dysfunction can occur due to the satiation, in which the man has practiced sex so habitually that it has generated boredom, says the best sex doctor in Delhi.
However, the most common in all cases associated with a psychological origin is that there is high anxiety related to sexual activity. Many times, related to a catastrophic interpretation about possible negative experiences to get an erection, which sometimes conditions the following encounters. That is to say, like the man, naturally he has been able to suffer some episode of loss of erection, he can begin to think that this loss of erection can happen to him again. This is the most common way to develop an erectile dysfunction: anticipate what will happen to you. As the male faces the sexual relationship thinking that it may not work that thought triggers anxiety, and it is precisely that anxiety that blocks the sexual response, producing the dreaded loss of erection. In this way a vicious circle is created, from which it can be difficult to leave, says sex specialist doctor in Delhi.
One of the most important areas to work on is self-esteem because it can generate a chain of thought that worsens the situation
The sooner it is possible to tackle erectile dysfunction, the easier it will be to find a solution. Seek professional help, such as psychotherapy, is a very powerful tool to deal with this problem safely and efficiently. From this context, once it has been identified that there is a psychological origin, it is necessary to identify the possible cause, in order to be able to attend specifically, from the work of the cognitive and the sensory. In this way, it is possible to strengthen the emotional regulation of anxiety, which can hinder the state of relaxation necessary to achieve an erection.
Promote strategies to improve the degree of stimulation provided in the sexual act, as well as address possible elements of concern that prevent focusing on the relationship. One of the most important areas to work at a therapeutic level is self-esteem. Mainly, because it can generate a chain of thought in which the difficulty to get the erection is translated into lack of worth or inability to meet expectations, as well as fear of abandonment or rejection of the couple.
However, it is not only about eliminating the cause of erectile dysfunction, but also promoting that the man refocuses the objective of sexual relations, which allows him, instead of focusing on the achievement of erection, to focus on pleasure and the enjoyment of the sexual relationship.
If you suspect that you may have this problem, it is important that you seek erectile dysfunction treatment in Delhi. The sooner it is approached, the easier it will be to be able to solve it. Both the communication and the support of the couple is important, as well as being able to count on the resource of psychotherapy, which are fundamental supports that will allow us to get ahead.
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