As recently as 20 years ago, there was hardly any talk of potency disorders - today called erectile dysfunction. In fact, there were significantly fewer people affected than at the time. Another phenomenon of our time is the conspicuous decline in the sperm count of adult men. It is now about 50% lower than 50 years ago. As a result, the birth rate has declined correspondingly, says sexologist in Delhi.
Power disturbances due to dramatic environmental changes
It is obvious that the severe changes in the environment over the last 50 years have had an impact on the fertility of men.
Exogenous estrogens, which enter the groundwater, for example, and are also taken up by the male organism via the drinking water, contribute to the feminization of men - as well as of many male mammal species, says the best sexologist in Delhi.
Incorrect diet supports potency disorders
Another reason for the increasingly common potency disorders in men is the enormous loss of quality of today's food.
Apart from the depleted soils, which lead to a high mineral loss of the food, the regular consumption of highly processed foods in the form of ready meals, fast foods, etc. is contrary to a strong potency - and thus the fertility.
Trans fatty acids, which are processed in margarine, shortening and all products made from it, such as chocolate, biscuits, cakes, etc., also impede the production of testosterone, says sex specialist doctor in Delhi.
Tocopherol - Vitamin E the fertility vitamin
One nutrient that is steadily decreasing in modern nutrition is vitamin E.
This vitamin plays an important role in the process of procreation - as the translation from Greek shows, as the scientific name for vitamin E is "tocopherol" and in Greek means "to procreate a child or to expect offspring", explains top sexologist in Delhi.
Therefore, this vitamin is also called fertility vitamin.
Numerous experiments on animals have shown that vitamin E, which was used in the form of wheat germ oil, is absolutely necessary to ensure the fertility of the animals.
Further studies clearly showed that extracted or chemically produced vitamin E was not nearly as effective as a vitamin E - containing food, eg vitamin E contained in wheat germ oil.
Vitamin E is normally found in sufficient quantities in wholegrain cereals, cold-pressed vegetable oils, egg yolk, butterfat, and dark green vegetables. However, this vitamin is largely destroyed by modern processing.
Take natural zinc
The trace element zinc is also involved in potency disorders. Zinc fulfills many different functions in the body. So it plays key roles in sugar, fat and protein metabolism and is involved in the structure of the genetic material and cell growth.
Omega-3 fatty acids
Among the holistic foods that contain the important fat-soluble vitamins A, D, E, as well as the trace elements iron and zinc in the natural composite include the omega-3 fatty acids. These are found primarily in high-fat fish.
A much better source, however, is the linseed oil. Its omega 3 content is around 50%. Much better because a bio-linseed oil ensures the highest possible quality, which is not the case with fish.
Processed foods should be avoided
When potency disorders and prostate problems, all high-processed foods should be avoided.
They contain partially rancid oils and high levels of phytic acid, which blocks zinc uptake in the body. Even soy products can be problematic because of their plant estrogens, says sexologist doctor in Delhi.
These processed foods initially trigger unnoticed inflammations in the body. These inflammations are largely responsible for potency disorders.
Caffeine pollutes the adrenal glands
Caffeine, for example, found in coffee, tea, soft drinks, and chocolate, should also be avoided as much as possible, as it can put pressure on the adrenal glands and ultimately have negative effects on male potency, says sex doctor in Delhi.
Treatments
It makes no sense to speak of an erectile dysfunction treatment in Delhi, if it does not take into account the overall health situation of the patient.
One can not look at the sexual function one by one and treat it as if there were no relation to the human being as a whole.
In addition, potency is closely related to the man's emotional health as well as to his overall physical strength.
If a boy or a man is under excessive emotional pressure, whether through trauma in childhood, repressed feelings or the daily burdens of life, it may happen that his emotional balance or his sexual abilities suffer.
Impotence is not primarily the problem of a testosterone deficiency. Rather, there is an imbalance within the entire hormonal system, ie between the pituitary, adrenals, testes and the thyroid.
All of these glands are controlled by the same feedback loop between the brain and the body. They work as a group and have a lot to do with our overall health. Impotence is not treated with Viagra.
The treatment of impotence must involve the restoration of overall health. This can best be done by breaking down emotional blocks.
The often persistent obstacles pose as well as measures to restore adrenal health.
In addition to the review and, if necessary, the conversion of old eating habits and the consideration and, if necessary, the treatment of mental blockages, the best sex doctor in Delhi recommends for the erectile dysfunction treatment in Delhi should be done properly considering overall health issues.
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