Estrogens, progesterone, and testosterone are the three most important hormones for the maintenance of sexual desire. Hence, it is normal that throughout the menstrual cycle of women, pregnancy or breastfeeding their libido undergoes significant changes that condition their sexual activity. Also, some diseases negatively affect its secretion and the deficit of some of the so-called sex hormones can cause different sexual dysfunctions, both in men and women, explains sexologist in Delhi.
This marks the close relationship between the hormonal balance of the organism and the sexual life of people. But this relationship is not limited to sex hormones. Sexual practice, in fact, activates the dynamics of other hormones that perform important functions in human health, in such a way that the practice of sex becomes a positive fact for it, both physically and emotionally, says the best sexologist in Delhi.
On the other hand, desire releases pheromones (hormones that promote sexual attraction) and adrenaline, which increases the heart rate and stimulates blood circulation. All this leads to overcome the phase of desire and enter the excitement in which begin to secrete endorphins increasingly to reach orgasm, at which time the woman intensifies their pleasure with the release of oxytocin. Well, it is important to know that this hormonal dance that occurs during a sexual relationship directly and beneficially affects the organism, explains sexologist doctor in Delhi.
The adrenaline released during sexual intercourse helps prevent heart disease by increasing the degree of oxygenation of the blood and make the heart rate reach values similar to those obtained with the practice of exercise because they burn between 150 and 250 calories, which is equivalent to 20 minutes of walking at a good pace. In addition, the sexual response helps recover the proper balance of HDL (good cholesterol) and LDL (bad cholesterol) levels. In fact, people who have satisfactory sex at least three times a week reduce their cardiovascular risk by 50%, this is what sex specialist in Delhi says.
Also, endorphins make women acquire a greater tolerance to pain, while oxytocin calms it. The first, in addition, help regulate sleep, generate euphoria and produce a sense of well-being, which can be seen in the relaxation phase that occurs after orgasm. In addition, oxytocin induces an increase in serotonin and dopamine, two neurotransmitters directly involved in good mood and well-being and whose deficit is a cause of depression, warns sex specialist doctor in Delhi.
This same hormone, according to top sexologist in Delhi, in women also exerts a protective effect against breast cancer and in both sexes against anal cancer and genital cancer. Also in relation to cancer, urologist in Noida consider that ejaculating four times a week reduces the chances of men suffering from prostate cancer.
Another of the hormones that increase their level in the body (up to five times) during sex is growth hormone, which is related to longevity, sexual desire, muscle strengthening and avoidance of depression. Regular sexual activity also increases the production of immunoglobulin, strengthening the immune system and, therefore, increasing the protection of the body against infections, explains the best sex doctor in Delhi.
Dental health is also benefited by the exchange of kisses, since saliva reduces the amount of acid present in the mouth, causing tooth decay, and also bacterial plaque.
Finally, it must be said that the hormonal dance that is generated during the sexual act is also good for the skin. Estrogens moisturize the skin through sweat and increase the strength and shine of hair. They also strengthen bones, helping to prevent osteoporosis. The increase in blood supply improves the arrival of nutrients in the epithelial cells and facilitates the elimination of toxins, which is good, among other things, for cellulite and, together with the action of growth hormone, for the rejuvenation of the skin, says sex doctor in Delhi.
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