The sexual response cycle is the way in which the body reacts to stimulation from the beginning of a sexual relationship or masturbation and which expresses in the form of pleasure. It can occur even when you are asleep, says sexologist in Delhi.
The sexual response cycle develops in five different phases: desire, excitement, plateau, orgasm and resolution.
Desire. The stimuli that generate desire can be very varied: a touch, with the skin of the other, the perfume, a sustained look, the tone of the voice … can arouse the desire to maintain a sexual relationship with another person. Of course, imagination and erotic thoughts can also awaken this need or masturbate, says the best sexologist in Delhi.
The next step of the sexual response cycle is excitement. It is no more than the body’s way of responding to desire and that it induces the release of pheromones, whose imperceptible scent increases the feeling of attraction for the other person. With excitement, heart rate, breathing, and blood pressure are accelerated, while muscles tense. In women, the breasts enlarge and the nipples become erect, the clitoris and the inner lips of the vagina swell slightly, the outer lips separating, while the vagina begins to moisten and the uterus rises slightly in relation to your usual position In man too the nipples become erect and the penis hardens, the scrotum thickens and the testicles rise, explains sexologist doctor in Delhi.
The excitation phase can be abandoned or made to last as long as desired before starting the plateau phase in which the excitement is intensified by physical stimulation of the erogenous zones and penetration. You can control its duration with different techniques, especially making small relaxation pauses, but in any case, it is characterized because the heart rate, breathing, and blood pressure are accelerated even more, like muscle tension. In women, vaginal lubrication increases, the areola of the nipples enlarges, the clitoris hides under the cap formed by the outer lips and the inner lips darken. The man also moistens the penis and enlarge the glans and testicles, says top sexologist in Delhi.
The accumulation and containment of sexual and muscular tension as much as possible allow intensifying the satisfaction of orgasm, but it can also become even more satisfying than this. The orgasm is the final explosion in which all that tension accumulated in the plateau stage is released and in which the brain releases a load of endorphins that intensify the sensation of pleasure. It is the moment in which the heart rate, the breathing, and the sanguineous pressure reach their maximum acceleration and intense muscular contractions take place, especially in the zone of the pelvis; in women the vagina, uterus, anus and pelvic muscles; while in man they are made by the urethra and the anus, in addition to the prostate and the seminal vesicles to induce ejaculation, explains sex specialist doctor in Delhi.
The orgasmic phase is the shortest of all the phases of the sexual response cycle and gives way to the so-called resolution phase, in which the body recovers the state it was in before the arousal phase. The heart rate, respiration, and blood pressure fall even below normal values; sweat the whole body; and, after the release of the sexual tension, the genital organs of both recover their expression of normality, says the best sex doctor in Delhi.
It must be said that the pleasure experienced with the sexual response cycle. It is very healthy, both from a physical and emotional point of view. It helps to sleep better, to eliminate stress and tension, to improve the physical state, to age better and to maintain a healthy general state, says sex specialist in Delhi.
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