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Writer's pictureDr P K Gupta

The Three Things You Need To Be Even Better In Bed

If your sex life has been affected by routine and laziness, maybe you do not have this series of qualities necessary for any pleasant relationship, says sexologist in Delhi.



Energy without limits, an erection of heart attack, no surprise or the unusual ability to recreate a wonderful spicy scene that Hollywood would have liked. Surely if all this were fulfilled, it would not cost anything to enter into matter and live the most joyful moments of your life.


But unfortunately, the reality is different, and sexual dissatisfaction is a big headache in many relationships. Especially if you have the fortune to be still young and inexperienced. As the best sexologist in Delhi acknowledges “sexual prowess improves with age for men.” A fact that science has already shown several times.


The first and most important thing is to know at all times what it is that most excites you

For all these reasons, you should think about what to do to improve your sex life and have a great time with your lover or wife. Why is this relationship why the older you get the better you are in bed? Sexologist doctor in Delhi argues that most of the male sexual problems are based on the lack of the three C’s: knowledge, trust and communication. If your relationships have these attributes (or at least you think they are), be satisfied. The best thing is that these qualities can be worked on and perfected at any age.


Knowledge

Many men grow up with insecurities about sex. Especially, regarding the size of their genitals. But fortunately many people realized that it did not matter at all, and that the really useful thing was to know everything possible about the act. “It is important to realize and accept that each person you meet is unique in their tastes and how they respond to stimulation,” sex specialist doctor in Delhi says. “Know what a clitoris is, where to find it and how to know if your partner responds or not to certain types of excitement”.


This statement corresponds faithfully to reality. Oddly enough, a survey of 2,000 British men revealed that much less than half of them did not know how to distinguish a vagina in an anatomical drawing. What should you do? Very easy. The first thing will be to know your body and the sexual responses it sends you. Once you know what excites you most or your most erogenous points, you should do the same with hers. Do not be afraid to ask him, to procure his pleasure you should only know what he likes and what he hates in bed. “Being aware of all this changed the game completely,” top sexologist in Delhi says. Where will this skill lead you? To achieve greater confidence with your partner, that is, the following C.


Trust

For sex specialist in Delhi, “trust” is synonymous with “dignity.” A feeling that flourishes when both are offered many things, whether generosity, fun, honesty or emotional availability. “When men come to the workshops I ask them about the moments when they most feel ‘flow’ with their bodies,” says sex doctor in Delhi. “Some say that when they do a sport they love, have a conversation with someone or perform exercise, confidence is the experience that causes the flow to arise between mind and body.”


If you are unable to listen to your partner, sexual interpenetration will be a failure.

A good first step would be to become aware of the thoughts and feelings that unintentionally make you appear insecure, making them easier to understand and getting them out. Perhaps they arise from a painful past or an opinion that was not fortunate. If that is the case, the best thing is that you go to therapy to be able to remedy it.


Communication

No matter how much confidence and knowledge you have, if there is no communication, everything is in vain. This is because they cannot adapt to the wishes and needs of your partner. “So that does not happen, the lines of communication must be open,” says the best sex doctor in Delhi. “If you cannot listen to your partner, sexual interpenetration is doomed to failure,” sex doctor in Delhi adds.


Simply express your needs and listen carefully to what you have to say. “Empathy is another important factor,” reiterates the specialist for sex treatment in Delhi. “You can meet your partner’s requests, but not feel them.” Empathy produces a greater understanding of your partner and what you need or want. Now that you know the theory, it’s time for you to go into practice.

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